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Becoming Your Own Therapist : Expanded Edition Including by Lama Yeshe

By Lama Yeshe

This accelerated version includes either one of the extremely popular Lama Yeshe booklets, turning into your personal Therapist and Make Your brain an Ocean.Becoming your individual Therapist used to be first released in 1998 and includes 3 public talks by way of Lama Yeshe at the normal subject of Buddhism. each one lecture is by means of a query and resolution consultation. Lama and his audiences continuously loved the provide and take of those full of life exchanges, and pretty well something went. even supposing those talks have been referred to as lectures, Lama may have every one people use them as a reflect for our minds and glance past the phrases, locate ourselves, and develop into our personal psychologist. The talks in Make Your brain an Ocean are at the normal subject of the brain. have been lunchtime lectures at Melbourne and Latrobe Universities. One was once a night lecture given to most of the people. probably of maximum curiosity is the lecture entitled "A Buddhist method of psychological Illness." Lama offered this seek advice from a gaggle of psychiatrists at Prince Henry's clinic who have been thrilled to fulfill and query Lama, and this old alternate underscores the adaptation among Western and Buddhist innovations of psychological well-being. Dharma books plant the seed of the trail to enlightenment within the brain of the reader. That imprint ripens, realizations come, and liberation is attained. Books open the knowledge eye; you could comprehend demise and the character of brain; they train you the way to strengthen compassion; they convey international peace.

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Extra info for Becoming Your Own Therapist : Expanded Edition Including Make Your Mind An Ocean

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Actually, I think that examining your everyday life experiences to see how your physical and mental feelings arise is a wonderful thing to do. You’re learning all the time; there’s no time that you’re not learning. In that way, through the application of your own knowledge-wisdom, you will discover that the realization of everlasting peace and joy is within you. Unfortunately, the weak mind doesn’t possess much knowledge-wisdom energy; you have to nurture that energy within your own mind. Why does Mahayana Buddhism teach us to develop a feeling of ...

Instead of grasping at intellectual knowledge, wanting to know what’s the highest thing going, you’d be much better off trying to gain ... religion: the path of inquiry ... 27 an understanding of the basic nature of your own mind and how to deal with it right now. It is so important to know how to act effectively: method is the key to any religion, the most important thing to learn. Say you hear about an amazing treasure house containing jewels for the taking but don’t have the key to the door: all your fantasies about how you’ll spend your new-found wealth are a complete hallucination.

Similarly, fantasizing about wonderful religious ideas and peak experiences but having no interest in immediate action or the methods of attainment is totally unrealistic. If you have no method, no key, no way to bring your religion into your everyday life, you’d be better off with Coca-Cola. At least that quenches your thirst. If your religion is simply an idea, it’s as insubstantial as air. You should be very careful that you understand exactly what religion is and how it should be practiced.

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