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Becoming Your Own Therapist by Lama Thubten Yeshe

By Lama Thubten Yeshe

This audiobook comprises either one of the extremely popular Lama Yeshe booklets, changing into your individual Therapist and Make Your brain an Ocean. those lectures discover the final issues of Buddhism and the brain and are via question-and-answer classes that come with a desirable historical trade among Lama and a gaggle of psychiatrists illuminating the variations among Western and Buddhist suggestions of psychological healthiness.

Becoming your personal Therapist: those 3 public talks given by way of Lama Yeshe current the final subject of Buddhism and every is by way of a full of life alternate among Lama and the viewers. Lama regularly loved the provide and take of those exchanges and pretty well something went! whereas those talks have been classified lectures, Lama truly sought after every one people to take advantage of them as mirrors for our minds, to seem past the phrases and locate ourselves and during this method turn into our personal psychologists.

Make Your brain an Ocean: The talks given by means of Lama during this part discover the capabilities of the brain. have been lunchtime lectures at Melbourne and Latrobe Universities and one was once a night lecture given to most people. maybe of maximum curiosity is the lecture entitled "A Buddhist method of psychological disease” during which Lama met with a bunch of psychiatrists at Prince Henry's medical institution who have been overjoyed to hear and query Lama and thereby display the variations among Western and Buddhist innovations of psychological health and wellbeing.

The Lama Yeshe knowledge Archive (LYWA) is the accrued works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was once based in 1996 by way of Lama Zopa Rinpoche, the Archive’s non secular director, to unfold the Dharma for the happiness and good thing about all beings in as some ways as attainable. stopover at us on-line at www.LamaYeshe.com.

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Well, if there are no further questions, I won’t keep you any longer. Thank you very much for everything. Christchurch, New Zealand, 14 June 1975 page 42 L a m a Ye s h e W i s d o m A rc h i v e : B e c o m i n g Yo u r Ow n Th e r a p i st Biographies Lama Thubten Yeshe was born in Tibet in 1935. At the age of six, he entered the great Sera Monastic University, Lhasa, where he studied until 1959, when the Chinese invasion of Tibet forced him into exile in India. Lama Yeshe continued to study and meditate in India until 1967, when, with his chief disciple, Lama Thubten Zopa Rinpoche, he went to Nepal.

When we experience unpleasant feelings, we automatically dislike and want to get rid of them; aversion arises, again disturbing our mental peace. When we feel neutral, we ignore what’s going on and don’t want to see reality. Thus, whatever feelings arise in our daily lives–pleasant, unpleasant or neutral–they disturb us emotionally and there’s no balance or equanimity in our minds. So, examining your own feelings in this way has nothing to do with belief, has it? This is not some Eastern, Himalayan mountain thing.

You learn from suffering by realizing where it comes from and exactly what it is that makes you suffer. In our infinite previous lives we have had so many experiences but we still haven’t learned that much. Many people think that they’re learning from their experiences, but they’re not. There are infinite past experiences in their unconscious but they still know nothing about their own true nature. Q. Why do we have the opportunity to be attached? Lama. Because we’re hallucinating; we’re not seeing the reality of either the subject or the object.

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